Monday, March 23, 2015

Response to a Response: Cell Phones and Health. All bad?

I am responding to this blog’s response.

Reading both Justin’s and Kenny’s blogs on how phones and sleep affects us in negative ways made me think, what are the positives of all of this technology? As students, we are constantly on phones, computers, ipads, televisions, and whatever other forms of streaming information, sometimes all at once. Of course there are multiple side effects and ways we are unconsciously effected.
  
Sleep wise I agree with what both blogs had to say. We don’t get nearly enough sleep as we should, and a lot of the time it’s because we are on social media (through our phones/computers) and/or are watching TV right before going to bed. Personally, I am either on my computer watching Netflix (surprise, surprise) or watching TV on my couch while on Facebook on my phone in between before finally deciding to turn in. However, like Kenny said in his response, when I go to check my phone one last time before closing my eyes, I am then up for at least another half hour. At least.
Personally to me it is no surprise that with all this technology we lack sleep and social skills. We are on it all the time, if not for school, it’s for pleasure. Steve Jobs didn’t even let his children use ipads or iphones, so that automatically makes me question the scientific electronic safety of the products.
 
Although we all scold ourselves socially for being so reliant on technology, do we do anything about it? Not really. But why? Adults think our generation can’t go an hour without looking at some sort of social media. So why do we only prove them right and continue to be controlled by technology (phones specifically)? Because we get a good amount of benefit from it.
 
Yes there are a ton of negative effects of phones, socially and health wise. However, we wouldn’t be so lenient and glued to them if they had no benefit.
 
First off, there is the internet. Who honestly can say they don’t genuinely appreciate the internet as a whole? Every answer to any burning question is available to you in seconds. Need help on homework? Google it. Need to get in touch with someone relatively quick? Email them. Need to know literally almost anything else? Look it up on the internet.
 
More specifically, social media and phones. Phones have made getting in contact with other people the easiest thing to do. Seriously. Don’t you all recall your mother’s stories about carrying a pocket full of change for the nearest pay phone, which they then had to search out?
 
Phones have also helped out large businesses for adults too. Blackberrys which were before iphones were business (wo)men’s best friends. They were compact and had all the features a busy working adult would need. Think about how many companies have been created from all the apps created for iphones and jobs that are now available for kids fresh out of college. Kid’s in college can create their businesses themselves.
 
Now that I’ve gotten extremely off topic from what the blogs I’m responding to have discussed, I want to end by talking about the health problems again. Yes, I get way too little sleep thanks to my cell phone. But it’s kind of my fault, because I know when I check it that one last time, it’s not going to be for just one minute. Also, we all know that technology isn’t the best thing that has happened to our health. I spend more time sitting on the computer wasting time than I do almost anything else. But when I know that I have to get up at 6:45am I’m going to try to make getting  out of bed a little bit easier by going to bed earlier with no phone. We are in control. We control what and how much tecnbology and social media we use.
 
Like Justin said in his post, cell phones affect us in the morning as well night time. I personally am more focused on text messages and Facebook notifications than making sure I eat a full breakfast right when I wake up. But again, that is my fault. I personally believe technology is good in moderation simply for the information it holds for us. What it is not good for is the extra hour of sleep and our overall health.

Monday, March 2, 2015

Response to a Non-Classmate: Random Acts of Kindness!

I am responding to this blog post by Cara McGee.

I love those random acts of kindness that make you smile and for a moment make you proud to be apart of this world. I’m such a sucker for social experiments on YouTube, even though there are now an overwhelmingly amount of them all over. Still, I tear up at almost every one.

The post that Cara McGee is responding to in her blog (free hats and scarves tied to trees for anyone that needs them) is an act I have never actually seen, which makes me love it all the more. It’s original.

I agree with her that we all tend to forget how fortunate we are. Yeah, we might not love having all of this work and stress that comes with going to college, but we are lucky enough to have the opportunity and choice of getting an education in the first place. We have clothes and homes and people who love us, yet we forget to value this and instead complain that our moms are calling us too much to check in, simply because they miss us.

Think how great the world would be if we all were just nice. We don’t have to be friends with everyone, but we can all be friendly. I know, this is so cliché. But it’s so true! Why can’t we be nice? Why is everything a competition?

I think that Cara’s list of little acts of kindness was so creative as a response, because it proves that the simple Facebook post she saw of the free scarves and hats affected her and reminded her there are others less fortunate that need our help. We all need that eye-opener.

My favorite bullet on the list she wrote was…well all of them, honestly, but I loved “say thank you to a janitor”. It’s random, but it’s something that would mean so much to them, because they clean our messes as a job without complaining, but also not getting any reward from it. The innocent thank you would just show them some appreciation they probably rarely receive.

So in response of Cara’s list, I thought it was only fitting that I made my own list of random acts of kindness!

  • Help someone who looks lost
  • Pay for the person behind me in line
  • Smile
  • Feed the stray animals (can’t forget about them!)
  • Be nice to my body…eat healthier!
  •  Listen to someone who needs it
  • Compliment someone
  • Say sorry when necessary
  • Check in on an old friend
  • Include my parents
  • Donate to a charity
  • Volunteer more

Although these are very straightforward, they obviously will help people in various ways.

Hopefully my response on Cara’s response will help you with your list of random acts of kindness!